Are you a chocolate lover? If, like me, you are, too, then you are reading the right blog. Chocolate is a source of happiness, regarded as a comfort food that can boost your mood. This sweet treat has many positive effects on your health, and every indulgence brings you closer to better wellness. But do …
Halloween is a time of fun and frivolity when people can let their hair down and be whoever they want to be. But with all these ghouls, goblins, and spooky surprises, have you ever stopped to ask where this holiday came from? Believe it or not, Halloween can trace its roots back thousands of years. …
In Arnold, I was lucky enough to have a front-row seat to the magic of nature. One of the creatures I particularly appreciated was the little brown bat. These little winged creatures were a joy to watch as they flitted about the night sky. They were so cute that I even wanted to build a …
Celebrate National Bat Appreciation Week from October 24 to 31! Read More »
I am focusing on food’s health benefits; another of my favorites is garlic. Garlic has been used for centuries as a natural remedy to treat various ailments and boost overall health. This pungent little bulb is not only a staple in cooking, but it also holds powerful medicinal properties that can benefit our bodies in …
Are you tired of using store-bought tomato sauce with preservatives and artificial flavors? Why not make your fresh tomato and garlic sauce at home? This simple recipe will taste fantastic and satisfy you with knowing what goes into it. So let’s get started! Ingredients 8 large tomatoes, preferably ripe and juicy 6 cloves of garlic, …
Are you tired of eating the same boring breakfast every day? Do you want to start your day off on a delicious note? Look no further! This recipe will show you how to make two eggs over easy on toast topped with sauteed cherry tomatoes and green onions. This breakfast is not only easy to …
How to Make the Perfect Breakfast with Eggs, Toast, and Cherry Tomatoes Read More »
You can always tell when I am under stress because my thoughts go from trying to be positive and motivational directly to food. So here I am writing about food. Bear with me; I hope to make it enjoyable. Do you know what’s red, juicy, sweet, and healthy? Tomatoes are one of the most versatile …
The Superfood You Need in Your Life: Tomatoes and their Health Benefits Read More »
Saturday, October 28, 2023, is the annual East Bay Walk to END Alzheimer’s; the walk is a nationwide event to raise awareness and funds for Alzheimer’s disease. As someone personally affected by this devastating disease, I have seen first-hand the impact it can have on individuals and their families. Many years ago, I formed our team, …
Life is full of ups and downs, and giving in to the pressures around us can be easy. But it’s during these trying times that having resilience is crucial. The power of resilience can help us overcome even the toughest of challenges. In today’s society, many people are dealing with stress and anxiety, and it’s …
The Strength of Resilience: Overcoming Any Challenge Read More »
Our backyard is home to several magnificent magnolia trees. Mid-September into October, these trees begin a cycle of producing large pods for several months, and the pods are irresistible to our golden retrievers, Teddy and Bear. No matter how much we try to distract or discourage them, they can’t resist the pods. But are these …
