It is Friday, and it is time to Ask Dr. Teddy for his wisdom again. Today’s topic is the value of small acts of kindness. Let’s dive in. Q: What small acts of kindness can I do to make a difference? A: It’s incredible how much of an impact even the smallest acts of kindness […]
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The other day, I was preparing a recipe that included Balsamic vinegar and olive oil. I followed the recipe, but the hot oil exploded when I poured the Balsamic vinegar into the pan. Hot oil and charred bits of onion and garlic went everywhere. It was a massive mess, but I was so grateful that
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Today is a special anniversary; the Bear came home with us one year ago on September 1st. This happier-than-happy little doggie boy is Teddy’s nephew. We adopted Teddy’s sister’s child from Argus Golden Retrievers. Like human children, puppies have different personalities, and Bear and Teddy are related but very different. I joke that Bear is
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On August 28, 1963, Martin Luther King Jr. stood on the steps of the Lincoln Memorial to deliver one of the most influential speeches in American history: “I Have a Dream.” King’s speech was a declaration of hope and a call to action for civil rights in the United States in front of a crowd
The Legacy of Martin Luther King Jr.’s “I Have a Dream” Speech Read More »
Dogs are more than just pets – they are family members, confidants, and constant sources of unconditional love and joy. And what better way to show our appreciation for our furry children and friends than by celebrating National Dog Day, which falls on August 26, 2023, this year. As someone who has had the privilege of
Celebrating our furry children and best friends on National Dog Day! Read More »
Dr. Teddy is usually very energetic and always ready to play, but last week, he had to take a day off to rest and care for himself. He always takes good care of himself, whether by getting enough sleep at night, taking naps during the day, going for walks, or enjoying playtime. So, it’s time
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I’ve written about the importance of self-care and provided suggestions on how to achieve that, but one method that helps me is caring for and being around my plants. My house plants are dependent on me for their needs. I identify as a plant parent, and my plants reward my efforts with extraordinary beauty. My
My Maidenhair Fern, Bernie, Nurtures Me Read More »
As we navigate our fast-paced lives, it’s easy to get lost in daily stressors, workplace deadlines, and family responsibilities. Without realizing it, we often tend to put our needs at the bottom of the list, neglecting self-care consistently. However, caring for our physical and mental health is vital to functioning and enjoying a fulfilling life.
Achieving Self-Care: Practical Tips for Physical and Mental Well-being Read More »
We’ve all been caught up in the hustle and bustle of everyday life, and you’ve neglected to take care of yourself. It’s an easy trap to fall into and one that we should all try to avoid. Self-care is essential not just for our physical health but also for our mental and emotional well-being. Making
Why Taking Care of Yourself is Crucial for Physical and Mental Well-Being Read More »
As global warming intensifies, so does its devastating impact on our weather. The hurricane season is coming earlier and growing more severe every year. What makes Hurricane Hilary even more alarming is its Pacific Ocean location. Hilary is the first Pacific hurricane since 1939. Hilary has traveled from Mexico City and Guadalajara regions towards Baja
