If you have been following me for any time, you know I love ice cream and frequently make homemade ice cream. So you won’t be surprised that I love National Ice Cream Day!
Ice cream is one of the few things that bring people together regardless of age, gender, race, or culture. For a good reason, this frozen treat has captured millions of people’s hearts (and tastebuds). It’s creamy and sweet, and its endless flavors can satisfy anyone’s palate. Whether you prefer it as a dessert, a snack, or a comfort food, there’s no denying that ice cream is a staple in most people’s lives.
“In 1984, President Ronald Reagan had the idea to create a special holiday to commemorate the delicious treat over 90 percent of Americans love to eat, ice cream. At first, Ice Cream Day was only intended to be observed once, on July 15 of 1984. However, the dairy industry saw an opportunity, and Ice Cream Day quickly became a national favorite and encouraged people to eat more ice cream. Now the third Sunday of July is when we celebrate National Ice Cream Day.”
National Ice Cream Day
https://www.calendarr.com/united-states/national-ice-cream-day/
Ice Cream is Comfort Food:
Ice cream is a comfort food that can make us feel better when feeling low. Whether it’s a breakup, a bad day at work, or just a rainy day, ice cream always seems to do the trick. There’s something about the creamy texture and the sweetness that provides a sense of comfort and makes us feel better. It’s no wonder that ice cream is often associated with happy memories and good times.
Ice Cream Has Endless Flavors:
One thing that makes ice cream so great is the wide variety of flavors available. From classic vanilla and chocolate to unique flavors like lavender and basil, ice cream offers something for everyone. Whether you prefer fruity, nutty, or chocolaty flavors, you can always find a flavor that suits your taste buds. The best part is that you can mix and match flavors to create unique flavor combinations.
Ice Cream Provides a Social Experience:
Eating ice cream is a social experience that encourages people to connect. Whether it’s a family outing, a date, or a gathering with friends, sharing a scoop or two of ice cream promotes social interactions and creates happy memories. It’s no wonder that ice cream parlors are always buzzing with laughter and chatter.
Ice Cream is a Summer Staple:
Ice cream is the perfect treat to cool off on a hot summer day. Nothing beats a cold, creamy cone on a scorching day. Ice cream helps regulate body temperature, making it a perfect summer staple. Additionally, ice cream provides a quick energy boost when feeling sluggish on a hot day.
The Nostalgia of Ice Cream:
Finally, ice cream is often associated with happy childhood memories. We remember when our parents would take us to the ice cream parlor to get our favorite scoop. We also remember when we would hear the music of the ice cream truck coming down the street, signaling that it was time to run outside and get our treats. These nostalgic memories stay with us, and as adults, we continue to enjoy ice cream as a reminder of those happy memories.
Health Benefits of Ice Cream
Note: I found this list validating healthful reasons for my love of ice cream on the following website:
National Ice Cream Day
https://www.calendarr.com/united-states/national-ice-cream-day/
- Ice cream acts as a mood booster. This is because it helps the brain produce hormones such as Serotonin and dopamine, which results in more happiness.
- Ice cream generally contains proteins, fats, and carbohydrates, which help to increase your energy.
- Since ice cream is made from milk, it contains essential vitamins such as vitamins A and D.
- Ice creams, especially those made with fruits or dark chocolates, can contain antioxidants that protect the body from toxins and overall health.
- Ice cream cools down the body and provides a sense of relief. It also contains a significant amount of water, contributing to hydration.
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