Hi. My name is Bear. Mom calls me Baby Bear even though I am not really a baby anymore. I am a golden retriever, and I like to run fast, play with toys, and carry sticks that are much bigger than they should be. I used to live with my super cool Uncle Teddy. Uncle …
This is very personal. I am writing this as much for myself as I am for anyone reading it. The love and support after sharing the news of Teddy’s passing have been overwhelming in the most beautiful way. Many of you have said, “I understand.” Many of you have walked this path before. Now we are learning how …
Helping a Dog Through Grief While Learning to Survive Your Own Read More »
There was a time when being competent meant you could cook a meal, balance a checkbook, and fold laundry without crying. Today, competence means remembering your password. All of them. Preferably without triggering a security alert that politely informs you that you have “exceeded the number of attempts,” as though three guesses indicate a fundamental character …
Some days, the world feels loud before we even pour the first cup of coffee. Headlines scroll. Opinions collide. The future feels uncertain in ways we cannot quite name. And yet. The coffee still steams.The kitchen still fills with morning light.The dogs still stretch and wait for breakfast. There is something quietly powerful about that. Lately, I have been thinking …
There are seasons in life when it would be easier to go along with the current. To nod politely.To stay quiet.To tell ourselves that it is not worth the tension. Sometimes the world feels loud and discouraging. Sometimes leadership disappoints us. Sometimes institutions falter. Sometimes, even the people closest to us do not fully understand the weight …
Three Invitations to Begin Again There are mornings when the coffee feels heavier than usual.Not because of the mug.Not because of the roast.But because of everything we have carried into it.In the original reflection for the Year of the Horse, three simple questions were offered. They were not dramatic. They were not loud. But they …
Each year, millions of people across the world pause to celebrate what is often called the Chinese New Year, more formally known as the Lunar New Year or Spring Festival. It is one of the most important celebrations in countries such as China, Vietnam, and South Korea, as well as within communities worldwide. Unlike January 1 …
Chinese New Year 2026 – Welcoming the Year of the Horse Read More »
The beginning of 2026 has been catastrophic! My emotions are reflected in my writing. I have written about the violence in Minnesota and the tragic murders of Renee Nicole Good, 37, and Alex Pretti, 37. I have written about the Monks Walking for Peace crossing 2300 miles of pavement with blistered feet and steady hearts. We watched …
As the monks walk for peace near Washington, D.C., their final destination in the 2300-mile walk, I find myself reflecting on how deeply their journey has affected me, not just intellectually, but emotionally, in a place that feels both tender and enduring. Watching them walk has stirred something I did not know I was missing.Over …
Teddy & Bear MomentsThere are some mornings when the light feels softer before I even open the shutters.I know why. Because before the coffee finishes brewing… before the news scrolls across my phone… before the world has a chance to feel heavy… I am greeted by two golden faces who believe, with absolute certainty, that this …
