It’s that time of year again when people take a moment to reflect on the past year and make plans for the New Year. Making resolutions is an important mental exercise, not just because it allows us to create goals and celebrate our successes but also because, if done correctly, it can help strengthen our relationships with ourselves and others.
Here are five reasons why making resolutions focused on generosity and gratitude is so important:
1. Generosity fosters connection by creating positive relationships with other people. When we’re generous with our time, energy, or resources, it creates a powerful bond between two individuals that can benefit both parties involved.
2. Gratitude helps us recognize how much we have been blessed with. It can be easy to forget the amazing gifts that life has given us, and taking a moment to express gratitude for them helps us stay grounded and humble.
3. Generosity encourages us to think outside of ourselves. Focusing on giving rather than taking allows us to put our own needs aside and consider those of others, which can lead to new relationships and experiences.
4. Gratitude can help reduce stress levels. Taking time out of our day or week to quietly reflect on what we are thankful for helps reframe our outlook in a way that can bring more peace into our lives.
5. Generosity creates happiness by helping us appreciate all that we have. Giving of ourselves helps us realize how much joy can come from sharing our talents and resources with others.
Making new year’s resolutions centered around generosity and gratitude is a great way to start 2023 on the right foot. It will help us recognize all the amazing things in our lives and set us up for success by creating positive relationships with ourselves and those around us. So this new year, let’s be generous with our love and express gratitude for all that life has given us! Happy New Year, everyone!
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© 2019 I Don’t Know All The Answers, Nikki Mastro
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