Month: August 2022

Forest Therapy: Find Peace and Creativity in Nature

In a previous blog, I wrote about how the tall pine trees comforted me. At the time, I didn’t know that there was something called Forest Therapy. “Nature therapy sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku, or Sami Lok, is a practice that describes a broad group of techniques or treatments to use nature to improve mental or …

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